William Bates Eye Exercises: Do They Work?

I remember picking up the book, Better Eyesight Without Glasses by Dr Bates many years ago when I was a teenager. I was excited as I thought this book was going to provide me with all the tools I needed to be rid of my glasses for ever. Although the book was useful and provided … Read moreWilliam Bates Eye Exercises: Do They Work?

Best Sunglasses to Protect Eyesight: A review

There seems to be a different pair of sunglasses for every conceivable outdoor activity these days. From driving, walking, playing sports, skiing, cycling and the list goes on. Then there are the many styles: square, cat eye, aviator etc. Then for different conditions: bright sunlight, glaring headlights, for night vision etc. On top of that … Read moreBest Sunglasses to Protect Eyesight: A review

Test Your Eye Vision to Chart Your Progress and Stay Motivated

Do you wonder how your optician or eye doctor work out the strength of your eyes? Do you feel blinded by science when you are asked to look at various images of varying brightness on a screen? And when they input data into their PC and then comes out a confusing set of numbers?  Well … Read moreTest Your Eye Vision to Chart Your Progress and Stay Motivated

Blue Light Computer Screen Filters: A Review

The Product: Blue Light Computer Screen Filter Manufacturer: Eyes PC  Rating: 9 out of 10 Warranty: 5 years Price: $56.95 Can be purchased from: www.Amazon.com   What Does It Do? It’s just a bit of plastic (acrylic to be more precise) that hangs off your screen, right? Well, yeah but it is a lot more than this. It … Read moreBlue Light Computer Screen Filters: A Review

Are Computer Screens Bad For Your Eyes?

Well. the short answer to ‘are computer screens bad for your eyes?’ the answer is ‘yes’. But if we are able to reduce computer eye strain, I believe from just this single thing we will make a big step forward in stopping that seemingly endless decline of our eyesight over the years. As computer eye … Read moreAre Computer Screens Bad For Your Eyes?

Can You Fix Astigmatism? Or Is It For Life.

Astigmatism is not a happy word: it’s like the icing on the cake but in reverse. The cake being the news that your eyesight has gotten worse. The icing is the astigmatism has got worse too! Its one of those words which, as a word is well known (among those of us who wear glasses … Read moreCan You Fix Astigmatism? Or Is It For Life.

Supplements that support eye health: do they really make a difference?

In my previous post I talked about foods that promote good eye health. But can you do any better by taking supplements that support eye health? In addition, will they have any effect on short sight? In this post, I hope to be able to answer both these questions for you. Perception: fresh food is … Read moreSupplements that support eye health: do they really make a difference?

Foods that promote good eye health: what are they and how do they help?

A lot is talked about these days about eating well for your heart, reducing cholesterol, losing weight, avoiding diabetes and the rest. But not so much is mentioned about a diet that includes foods that promote good eye health. Why is that? Surely the eyes are important! We want to avoid if possible glaucoma, cataracts … Read moreFoods that promote good eye health: what are they and how do they help?

Natural ways to improve eyesight: the options available

There is plenty out there advertising the quick fix of better sight without glasses and contact lenses. This could be by undergoing laser surgery or even lens replacement. Not much is said about any natural ways, though, to improve eyesight. Nevertheless, f you are prepared to do some digging around, there is a lot of … Read moreNatural ways to improve eyesight: the options available