What Is The Best Acupressure Mat?

What is the best acupressure mat: lady relaxing

Staring at a computer screen all day is not the only culprit of eye strain. It is well documented that there is a connection between back and/or neck strain and eye strain. OK, poor posture while staring at the computer screen may have caused the back/neck strain as well. The staring thing may be the … Read more What Is The Best Acupressure Mat?

How Does The EyeQue Test Product Work?

How Does The Eyeque Test Product Work: The Eyeque

The Eyeque Test Product is a small miniscope (which you attach to your smartphone) that enables you to test your own eyesight. Yep. That’s right. You no longer have to book an appointment, wait in line for someone who then asks you a series of questions about which out of two objects looks brighter to … Read more How Does The EyeQue Test Product Work?

Problems With Laser Eye Surgery: What Are They?

Laser eye surgery is billed today as the only real alternative to 20/20 vision without glasses or contact lenses. The idea of it is wonderful: a short surgical procedure after which your short sight has gone for ever! You can throw those glasses away. Your days of sticking contacts lenses in your eyes are over! … Read more Problems With Laser Eye Surgery: What Are They?

William Bates Eye Exercises: Do They Work?

William Bates Eye Exercises: Do They Work -Book Cover

I remember picking up the book, Better Eyesight Without Glasses by Dr Bates many years ago when I was a teenager. I was excited as I thought this book was going to provide me with all the tools I needed to be rid of my glasses for ever. Although the book was useful and provided … Read more William Bates Eye Exercises: Do They Work?

Best Sunglasses to Protect Eyesight: A review

Best sunglasses to protect eyesight

There seems to be a different pair of sunglasses for every conceivable outdoor activity these days. From driving, walking, playing sports, skiing, cycling and the list goes on. Then there are the many styles: square, cat eye, aviator etc. Then for different conditions: bright sunlight, glaring headlights, for night vision etc. On top of that … Read more Best Sunglasses to Protect Eyesight: A review

Test Your Eye Vision to Chart Your Progress and Stay Motivated

Test Your Eye Vision to Chart Your Progress and Stay Motivated

Do you wonder how your optician or eye doctor work out the strength of your eyes? Do you feel blinded by science when you are asked to look at various images of varying brightness on a screen? And when they input data into their PC a confusing set of numbers comes out. Well, if you … Read more Test Your Eye Vision to Chart Your Progress and Stay Motivated

5 Blue Light Computer Screen Filters [A Review]

Colorful PC screen

  With many people spending 8 hours of their working day in front of a computer screen, that is  a lot of exposure to blue light. What is so wrong with blue light anyway: we get it in natural light anyway, right? Well, it is not the same. Read on to discover more about the … Read more 5 Blue Light Computer Screen Filters [A Review]

Are Computer Screens Bad For Your Eyes?

Are computer screens bad for the eyes: laptop and glasses

Well. the short answer to ‘are computer screens bad for your eyes?’ the answer is ‘yes’. But if we are able to reduce computer eye strain, I believe from just this single thing we will make a big step forward in stopping that seemingly endless decline of our eyesight over the years. As computer eye … Read more Are Computer Screens Bad For Your Eyes?

Can You Fix Astigmatism? Or Is It For Life.

Can You Fix Astigmatism Or Is It For Life: An Eye

Astigmatism is not a happy word: it’s like the icing on the cake but in reverse. The cake being the news that your eyesight has gotten worse. The icing is the astigmatism has got worse too! Its one of those words which, as a word is well known (among those of us who wear glasses at … Read more Can You Fix Astigmatism? Or Is It For Life.

Supplements That Support Eye Health: Do They Really Make A Difference?

supplements that support eye health: a supplement

In my previous post I talked about foods that promote good eye health. But can you do any better by taking supplements that support eye health? In addition, will they have any effect on short sight? In this post, I hope to be able to answer both these questions for you. Perception: Fresh Food Is … Read more Supplements That Support Eye Health: Do They Really Make A Difference?